Session 74: 24 May 2021
300/400 every 4th 25 lateral side kick
200 IM drill (25/Str)
400 kick w/fins (100 Ba 100 Fly)
200 IM drill (50/Str)
400 Free Pull (Pads & Buoy Only)
200 IM drill (25/Str)
8/10 x 50 Free @ 1:15/1:00
100 Swim down
2.2/2.4
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