Session 29: (25-26 Feb 2021)
600/800 swim (choice)
4 x 200 RI:20
Odd: Fr Pull (buoy only),
Even: IM (broken 25)
8 x 100
Odd: kicks w/pull
Even: choice (no Fr)
12/16 x 50 Fr @ 1:00 M2 w/fins
Swim down 100 easy
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